If we want to have healthy, robust hair, we must consume a great deal of vitamins and protein. Particularly, fruits like kiwis and oranges, as well as vegetables.
Anxiety and stress are two of the most prevalent illnesses of the 21st century. Among their side effects is hair loss.
Vitamin complexes are commonly used for hair loss prevention. However, these supplements are neither a cure-all nor a solution; rather, they are a supplement to the care we discussed previously.
There are hair-related myths that require clarification. For instance, it is not entirely true that hair dyes cause hair loss.
Another urban legend concerns caps and headgear. They do not contribute to hair loss. However, it is recommended to maintain them clean and washed.
The arid heat emitted by a hair dryer weakens the hair proteins. Regular use can result in significant hair loss.
Aloe vera has so many beneficial properties that it is even considered supernatural. While not exactly true, it comes close.
Green tea contains an abundance of antioxidants that not only prevent hair loss but also strengthen it.